Do you long for more energy and more zest for life? For a blissful, flowing energy throughout your entire body? For a soft and free feeling in your throat, your heart and your pelvis? Do you dream, like me, of making relaxation the new normal again? Of living from your pelvic power, your full potential, your essence?

During the one-on-one Essence sessions, we will explore what you need to achieve this. Exercises around (body) awareness, TRE®, meditations, making sounds, improving your sensitivity, being truly present with yourself... awareness, relaxation, safety and slowing down will always be key ingredients in every sesion. 

You will discover everything you need to get stagnant energy flowing again throughout your body, to experience a stronger grounding, a freer flow of life energy and more inner peace.

What you learn from the Essence-sessions can easily be continued in your daily life. What you experience and take away will allow you to enjoy everything that is part of a rich and fulfilling life more freely, more consciously and more relaxed. 

Click the button below to book your Essence-sessions or -trajectory.