special meditations

Under the title special meditations, I’ve gathered meditations in which visualisation plays a more prominent role. The theme, area, or experience that is central to each one is clearly mentioned in the title.

Because you know best how much time and attention you tend to set aside for meditation, the sessions are divided into two groups:
those under 15 minutes, and those that take a bit more time.

Special meditations – up to 15 minutes

1. Strengthening your energetic body

2. Activating your light body

3. Releasing what weighs on you

4. Conscious awareness meditation

5. Pineal gland meditation

6. Essence-affirmation meditation

Special meditations – longer than 15 minutes

1. Reconnecting your chakras with love and wisdom

2. (Re)connecting to Source

3. Raising your energy for challenging times

4. Loving Kindness Meditation – love and peace

5. Loving Kindness Meditation – safety and health